Breakfast- 1/2 cup of quick oats with skim milk and splenda. Scrambled egg whites with basil and parmesan cheese. 1 cup of 100% orange juice.
Midmorning snack- 1/2 cup blueberries and a quarter of an orange.
Lunch- Chargrilled chicken sandwich and a med. fruit cup.
Afternoon snack- (skipped, whoops.)
Dinner - 6 oz. chicken breast seasoned with lemon pepper, broiled. Scalloped potatoes, 1/4 cup of broccoli.
Presenting the Babes:
Hi! We're Karita and Liz! We're just 2 cool chicks embarking on a journey back to the Land of Skinny. We're busty babes and we're ready for next summer's bikinis! We're also family, with the same blood, the same nose and husbands whose names are both "Bobby."
This blog was created as a way to help each other reach our goals to become unfat! It'll allow some virtual butt kicking since we live several states away from each other... we're both fairly short and our legs just won't reach from NC to GA and back!
This blog was created as a way to help each other reach our goals to become unfat! It'll allow some virtual butt kicking since we live several states away from each other... we're both fairly short and our legs just won't reach from NC to GA and back!
Wednesday, January 27, 2010
Diet Day 2: Tuesday
Posted by Liz Walden at 11:29 PM
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